Krystal Cayouette – Certified Personal Trainer & Fitness Enthusiast
Hi, I’m Krystal, a passionate and certified personal trainer dedicated to helping you achieve your fitness goals and live a healthier, stronger life. With 8 years of experience in the fitness industry, I’ve worked with individuals from all walks of life, guiding them to overcome obstacles, build confidence, and reach their full potential.
My approach is rooted in personalized training programs that are tailored to your unique goals, whether you're looking to lose weight, build muscle, improve endurance, or simply feel better in your day-to-day life. I believe in a holistic approach to fitness that combines proper technique, nutrition, and mental focus. Every step of the way, I’m here to support, motivate, and challenge you to push past your limits.
Beyond just exercise, I’m committed to creating a sustainable fitness routine that fits seamlessly into your lifestyle. Whether you prefer working out in the gym, outdoors, or at home, I provide flexible training options designed to meet your needs and ensure you get the best results.
Let’s work together to create a fitness journey that’s not just about reaching a goal—but about building habits that will last a lifetime. I can’t wait to help you become the best version of yourself!
Certifications:
- CFES CPT
- Bachelors of Human Kinetics
Services:
- Strength Training
- Weight Loss & Fat Loss
- Nutritional Guide
- Sports Performance
- Posture & Mobility
- Functional Fitness
Contact me today to start your fitness journey!
Services
Small Group Training
Small Group Training
Small Group Training
Combining the personalized attention of personal training with the motivation and energy of a group setting
Pricing
Small Group Training
Pricing
Training prices vary with time, quantity and commitment. Please contact me for a list of all my service pricing.
Contact
Better yet, come see me in person!
I'd love to meet you, so feel free to set up a free no obligation consult
